*Vegan and Kosher for pregnancy and lactation

Directions: As a food supplement, take two capsules daily with food, or as directed by your healthcare practitioner.

Two vegan capsules provide:

Ingredient	Weight	%EC NRV
Vitamin C (Magnesium and Calcium Ascorbate)	200mg	250
Potassium (citrate)	48mg	2.4
Choline (bitartrate)	50mg
Iron (bisglycinate)	20mg	142
Natural Beta Carotene/Carotenoid Mix (D.Salina) providing: Beta Carotene 5mg/Cryptoxanthin 39ug/Alpha Carotene 158ug/Zeaxanthin 32ug/Lutein 25ug	5mg
Zinc (Citrate)	10mg	100
Inositol	25mg
Silica dioxide	20mg
Selenium (selenomethionine)	55ug	100
Vitamin B3 (nicotinamide)	13mg	81.2
Manganese (bisglycinate)	2mg	100
Boron (sodium borate)	1mg
Vitamin B5 (calcium pantothenate)	6mg	100
Vitamin B6 (pyridoxine HCI)	2.5mg	178
Copper (citrate)	1mg	100
Vitamin B12 (Adenosylcobalamin and Methylcobalamin)	2.5ug	100
Vitamin B1 (thiamine HCI)	1.4mg	127
Vitamin B2 (riboflavin)	1.6mg	114
Folic acid	400ug	200
Chromium (picolinate)	50ug	125
Vitamin D3 (400iu)	10ug	200
Iodine (potassium iodide)	150ug	100
Molybdenum (ammonium molybdate)	50ug	100
Vitamin K1	50ug	66
Biotin	30ug	60
Calcium (ascorbate and citrate)	51mg	6.4
Magnesium (from Magnesium Ascorbate and Citrate)	36mg	9.6

A-Z Multivitamins & Minerals

Pregnancy Complex 60 Capsules